Welcome to Sena Yoga Co.

We help you rediscover and reconnect to your body, mind and soul through Hatha Yoga, Breathwork and Function Bodywork.

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Who we are

Whether you are looking to find a way to relax, become more flexible, push yourself physically, or deepen yourself spiritually – Varun Sharma has an available class, programme or FREE video.

Varun comes from a family of Yoga instructors and has developed a series of classes, programmes and videos to suit all levels of yoga students.

He specialises in Hatha Yoga, Breathwork and Function Bodywork – drawing on many of the available traditional yoga practices in his classes and workshops, as well as influences from his extensive Martial Arts training.

Varun is a trained, qualified and certified Yoga Teacher with full training, qualifications and relevant body memberships.

Classes

Live classes
One-to-one
Corporate

Testimonials