Varun comes from a family of Yoga instructors and has developed a series of classes, programmes and videos to suit all levels of yoga students.
He specialises in Hatha Yoga, Breathwork and Function Bodywork – drawing on many of the available traditional yoga practices in his classes and workshops, as well as influences from his extensive Martial Arts training.
Varun is a trained, qualified and certified Yoga Teacher with full training, qualifications and relevant body memberships.
SenaYogaLive gives you access to all of Varun’s classes live and direct, online with Zoom. Select a class below and book now.
45 Minute Drop-in Class – Wednesday – £5
60 Minute Drop-in Class – Sunday – £10
1 Month Unlimited Class Pass – £45
3 Month Unlimited Class Pass – £120
10 Sessions – Credit Flexi Class Pass – £70
Fill in and submit the form below to receive instructions on how to book.
Are you too busy to get to to a class? Maybe you’re anxious about being in a group. Or you’re recovering from an operation or injury? Or you want to book in some ‘me time’ to nurture and work on yourself.
Exclusive private yoga sessions with Varun are your answer. Tailored to you personal requirements, we will discuss your needs and adapt the yoga practice to suit you. We can also build you a specific routine. Sessions take place in person or online on Zoom or Skype.
One to one – 1 hr (60 mins) – £50
Block bookings available, contact Varun to book >
Sena Yoga brings a wealth of expertise to your organisation, company, business or educational establishment. We lead large or small groups, skilfully bringing your staff and employees together in a unique way. Sena Yoga is fully certified, accredited and insured.
Key Business Benefits
Communication between staff
More Focus and Clarity
Improved Physical Health
Improved Emotional Well-being
More Effective Crisis Management
“ With a perfect balance of professional and personable, Varun’s sessions were exactly what we needed from a de-stress activity to offer to our employees. Accessible but with the option for progression, they offered a mindful way to reduce anxiety and we have had great feedback. I would highly recommend Varun and Sena Yoga, it’s been a pleasure to work with him and we look forward to continuing ”
Emily – Sionic