Welcome to Sena Yoga Co.
We help you rediscover and reconnect to your body, mind and soul through Hatha Yoga, Breathwork and Functional Bodywork.
Who we are
Varun comes from a family of Yoga instructors and has developed a series of classes, programmes and videos to suit all levels of yoga students.
He specialises in Hatha Yoga, Breathwork and Functional Bodywork – drawing on many of the available traditional yoga practices in his classes and workshops, as well as influences from his extensive Martial Arts training.
Varun is a trained, qualified and certified Yoga Teacher.